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Join to 4Body for better job You is a doctor?

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How does it work?

Quality Over Quantity

Here at 4mind, we are all about quality over quantity. We limit the amount of the coachs per geographic area based on the population of that area.

Video / Voice Call

Welcome to the future! While people are safely staying home during the pandemic, we can still help them with their body needs!

Book An Appointment

Our state-of-the-art appointment booking system allows your patients to easily book appointments based on your hours and availability.

Remote Dental Examination

High resolution handheld camera (like electric toothbrush). coachs are able to remotely see patients' oral health, micro cavity or any abnormality

Advanced Dentist Search

Our advanced directory allows you to refine your search based on insurance accepted, language spoken, distance from you, and so much more!

Leave Your Feedback

A complete and honest feedback system is a key to increase quality of service. Feedback system patients can rate and review their coachs in seconds.

About US

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Ask A Doctor?

Looking for an answer to a specific question? Search through frequently asked questions or ask your own!

Everyone knows that cavities are bad, but a surprising amount of people don’t know exactly what cavities are. A cavity is simply a small hole in the tooth that develops as a result of tooth decay. In other words, decay eats away at the tooth and results in a void space that disrupts the structure of the tooth. It’s important to get cavities repaired because they will continue to grow larger and more painful with time.

A common misconception is that dental restorations last forever but unfortunately this is rarely true. With time, dental restorations may break down or become loose, allowing decay to enter the area around the restoration and become problematic. Although you can’t expect your fillings, bridges, and crowns to last forever, you can do your part to make them last as long as possible. Maintain great oral hygiene and visit your dentist regularly to keep those restorations in great condition for as long as possible.

Dental x-rays are very safe. The amount of radiation that a dental x-ray produces is about the same as you would receive from a cross country airplane ride. Radiation is measured in millirems and one dental x-ray has only .5 millirems.

It’s a tough question because there is no universal answer that applies for everyone. The fastest and most effective way to whiten teeth is typically an in-office professional whitening procedure. However, depending how dramatic you need your results to be, you may not require this type of procedure. Our best advice is to speak with your dentist or dental hygienist about what type of teeth whitening they would recommend.

Bad breath is also known as halitosis. Some people have more severe cases of it than others. Some only experience it in the morning, some all day. The major cause of halitosis is microbial deposits found on the tongue. We suggest brushing your tongue with your toothbrush every time you brush and rinse with anti-bacterial mouthwash.

Most people need to visit their dentist for a regular hygiene visit twice a year, or once every six months. However. If you have gum disease, or a history of gum disease, your dentist may recommend more frequent visits. Another reason you may need to see the dentist more frequently is if you are undergoing orthodontic treatment. The bottom line is that you need to at least see the dentist twice a year unless told otherwise by your dentist.

4Body
Repair. Prevent. Optimize

Tap into our team of health conscious counsellors in all world that are experienced
dedicated and passionate about getting you the results you want to see in your life.

Virtual Counselling and Holistic Health Solutions

4Body has the best Online Counsellors that use a Holistic approach to Wellness.
We offer virtual counselling in: Life Coaching, Nutrition Counselling, Wellness Coaching,
Counselling and Athletic Therapy. All available to you online!
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Latest Articles

The Best Therapy Online is at Your Fingertips!

Our portfolio of services is just a click away, you can find our amazing team of professionals and all of our online services in one place. Pure Body Health Online is designed to offer you Naturopathic Medicine, Nutrition Counselling, Wellness Coaching, Life Coaching, Counselling and Psychology.

COVID-19 Questions and Answered

All Your Questions About Exercise and COVID-19, Answered, Exercise may help reduce your risk of coronavirus infection, and (done the right way) can definitely help you recover from COVID-19. 6 Essential Exercises for COVID-19 Recovery, According to a Physical Therapist

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